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Apple Cinnamon Overnight Quinoa
Turn leftover quinoa into a protein-packed breakfast with this simple apple cinnamon overnight quinoa recipe. It's similar to overnight oats but made with quinoa and absolutely delicious!
Prep Time
10
minutes
mins
Resting Time
8
hours
hrs
Total Time
8
hours
hrs
10
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
Author:
Brittany Mullins
Ingredients
¾
cup
cooked red or white quinoa
1
cup
unsweetened almond milk
1
Tablespoon
chia seeds
1
Tablespoon
vanilla protein powder
½
teaspoon
vanilla
½
teaspoon
cinnamon
½
apple
chopped
2-3
drops liquid stevia or 1 Tablespoon maple syrup
optional
Instructions
Place all ingredients in a container and stir to combine. Cover and let sit in the fridge at least 2 hours, but preferably overnight.
Remove from fridge, give the mixture a stir and enjoy!
Notes
I used liquid vanilla stevia to sweeten up the mixture a bit. Maple syrup or another natural sweetener would work well too.
Nutrition
Serving:
1
|
Calories:
336
kcal
|
Carbohydrates:
49
g
|
Protein:
15
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Sodium:
242
mg
|
Fiber:
14
g
|
Sugar:
9
g